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Pomodoro
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Theta waves for meditation

A 6 Hz theta-frequency pulse beneath slow pads and a low drone — a calm, generative bed for meditation. Tune the Waves fader to taste.

Start from a state
Focus
Relax
Sleep
Ambient
Your mix — drag any sound

Shifts your mix with the time of day & your focus — and tells you why.

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    Waves off
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    How it works

    This is a live, generative soundscape — not a looped recording. Press play and it builds the blend above; every sound has its own fader, so you can tune theta waves for meditation to taste. With Adaptive on, the mix shifts subtly with the time of day and how long you've been listening — and tells you why.

    Happy with your blend? Hit Share to copy a link that reopens this exact mix on any device — no sign-up, no install, free.

    FAQ

    Is theta scientifically proven?

    The link is a correlation, not a proven cause — theta shows up in relaxed, meditative states, but a 6 Hz tone isn't a guaranteed shortcut. Treat it as a pleasant optional layer.

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